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ENTER THE ENIN - ONE TO ONE - MEDITATION COURSE
ENTER THE ENIN - ONE TO ONE - MEDITATION COURSE
PATH
WHAT PATH DO YOU INTEND TO TAKE (VIEW BELOW)
IT'S IMPORTANT TO KNOW WHERE YOU ARE BEFORE YOU KNOW WHERE YOU ARE GOING.
NILE
HOW LONG DOES THE RIVER FLOW (VIEW BELOW)
IT'S IMPORTANT TO KNOW WHERE YOU ARE BEFORE YOU KNOW WHERE YOU ARE GOING.
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- (10/15) Minute Live Consultation *not included in the overall time
Each Step Is More Important Than The Destination
- (20) Minutes of practice induction
Incorporation of Stretching and Hip Opening Exercises (Yoga)
Padmasana or Full Lotus Examination Of Current Level
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Understanding of Alternatives (Ardha Padmasana Half Lotus, Viparita Karani)
Understand Innerstand Overstand
- (10) Minutes Induction into Prana (Chi, Energy)
Understanding oxidization of the blood and the sensations while practicing
How to utilize the practice and incorporate it into your day-to-day (scheduling)
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Chakra system and a brief examination of potential blockages
Explanation of attempting different breathing styles to suit your life and get the best outcome
Enter the Enin
- (25) Minutes of guided pranayama practices
Various breathwork alternated and a 5-minute guided meditation and sitting with your new profound awareness
-
- (10/15) Minute Live Consultation *not included in the overall time
Each Step Is More Important Than The Destination
- (20) Minutes of practice induction
Incorporation of Stretching and Hip Opening Exercises (Yoga)
Padmasana or Full Lotus Examination Of Current Level
Understanding of Alternatives (Ardha Padmasana Half Lotus, Viparita Karani)
-
Understand Innerstand Overstand
- (10) Minutes Induction into Prana (Chi, Energy)
Understanding oxidization of the blood and the sensations while practicing
How to utilize the practice and incorporate it into your day-to-day (scheduling)
Chakra system and a brief examination of potential blockages and imbalances
Explanation of attempting different breathing styles to suit your life and get the best outcome
-
Enter the Enin
- (50) Minutes of guided pranayama practices
Various breathwork alternated and a 10-minute guided meditation and sitting with your new profound awareness
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- With NILE the flow is important we will be issuing feedback in a PDF document to examine your current position and focus points moving forward
CHECK OUT OUR OTHER PRODUCTS
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ENTER THE ENIN - HARBOUR - GROUP MEDITATION FOR BUSINESSES (PDF)
Regular price £0.00 GBPRegular priceUnit price / per -
ENTER THE ENIN - ONE TO ONE - MEDITATION COURSE
Regular price From £36.00 GBPRegular priceUnit price / per£45.00 GBPSale price From £36.00 GBPSale -
ENTER THE ENIN - RAIN - GROUP MEDITATION & BREATHWORK
Regular price £9.99 GBPRegular priceUnit price / per£14.99 GBPSale price £9.99 GBPSale
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Looking forward to seeing the benefits!
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The most amazing seamoss I’ve ever tried!
Incredible benefits my skin and health have never felt better
Thank you so much
Natalie