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ENTER THE ENIN - ONE TO ONE - MEDITATION COURSE

ENTER THE ENIN - ONE TO ONE - MEDITATION COURSE

PATH 

WHAT PATH DO YOU INTEND TO TAKE (VIEW BELOW)
IT'S IMPORTANT TO KNOW WHERE YOU ARE BEFORE YOU KNOW WHERE YOU ARE GOING.

NILE 

HOW LONG DOES THE RIVER FLOW (VIEW BELOW)
IT'S IMPORTANT TO KNOW WHERE YOU ARE BEFORE YOU KNOW WHERE YOU ARE GOING.

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Regular price £36.00 GBP
Regular price £45.00 GBP Sale price £36.00 GBP
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PATH

  • - (10/15) Minute Live Consultation *not included in the overall time

    Each Step Is More Important Than The Destination

    - (20) Minutes of practice induction

    Incorporation of Stretching and Hip Opening Exercises (Yoga) 

    Padmasana or Full Lotus Examination Of Current Level 

  • Understanding of Alternatives (Ardha Padmasana Half Lotus, Viparita Karani)

    Understand Innerstand Overstand  

    - (10) Minutes Induction into Prana (Chi, Energy) 

    Understanding oxidization of the blood and the sensations while practicing

    How to utilize the practice and incorporate it into your day-to-day (scheduling

       

  • Chakra system and a brief examination of potential blockages 

    Explanation of attempting different breathing styles to suit your life and get the best outcome

    Enter the Enin

    - (25) Minutes of guided pranayama practices

    Various breathwork alternated and a 5-minute guided meditation and sitting with your new profound awareness

NILE

  • - (10/15) Minute Live Consultation *not included in the overall time

    Each Step Is More Important Than The Destination

    - (20) Minutes of practice induction

    Incorporation of Stretching and Hip Opening Exercises (Yoga) 

    Padmasana or Full Lotus Examination Of Current Level 

    Understanding of Alternatives (Ardha Padmasana Half Lotus, Viparita Karani)

  • Understand Innerstand Overstand  

    - (10) Minutes Induction into Prana (Chi, Energy) 

       Understanding oxidization of the blood and the sensations while practicing

       How to utilize the practice and incorporate it into your day-to-day (scheduling

       Chakra system and a brief examination of potential blockages and imbalances

       Explanation of attempting different breathing styles to suit your life and get the best outcome

  • Enter the Enin

    - (50) Minutes of guided pranayama practices

       Various breathwork alternated and a 10-minute guided meditation and sitting with your new profound awareness

    -------------------------------

    - With NILE the flow is important we will be issuing feedback in a PDF document to examine your current position and focus points moving forward 

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PATH - 60 MINUTES BREATHWORK MENTORSHIP
PATH - 60 MINUTES BREATHWORK MENTORSHIP
Regular price
£45.00
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£36.00/ea
£0.00
Regular price
£45.00
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£36.00/ea
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NILE - 90 MINUTES BREATHWORK MENTORSHIP
NILE - 90 MINUTES BREATHWORK MENTORSHIP
Regular price
£65.00
Sale price
£54.00/ea
£0.00
Regular price
£65.00
Sale price
£54.00/ea
£0.00

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